I was in Florida for the weekend and ate dinner on Saturday as well as lunch on Sunday at Mi Pueblos, which has a vegan/living foods organic menu. It's all raw fruits, vegetables and seeds as well as all organic. The only other food I ate was fruit. Yet, inspite of that, I have some issues with some Crohn's symptoms.
The symptoms are not extreme and are limited strictly to my bowel movements, but that is how a flare up starts. So I'm water fasting today, and going to melon juice for the next couple of days until the symptoms cease. Wish me luck. I don't want another flare up:-(