Great news! I had a call from my doctor’s
office with the test results from my Tuesday afternoon appointment. There are
two specific items that I needed to see improvement. The sediment rate, which
is an indicator of the inflammation in the body. The higher the rate the
greater the inflammation, and since Crohn’s is an inflammatory disease, this is
the best indicator of the condition of the inflammation in my colon.
Secondly, the hemoglobin count is a count
of red blood cells. Whenever Crohn’s is active, the red blood count drops and I
become anemic. Red blood cells contain hemoglobin,
which is a protein that carries oxygen. The role of red blood cells is for the
hemoglobin to absorb oxygen in your lungs and carry it to all the muscles,
organs and tissues in your body, and oxygen is essential to the life of
your cells.
A “normal” sediment rate for a woman is 20
or lower. At my most ill Crohn’s moment, my sediment rate was 107. This is
insanely high. I have never had a sediment rate under 68 while not on
medication. Since my diagnosis, the lowest sediment rate I have had is 36, and
that was while I was taking medication. I was hoping that this recent test
would result in a sed rate of 60 or lower. I was soooo happy to hear the news
that my sediment rate is only 42! This is an awesome improvement from 107 in
March, and to be there without medication is very very exciting and great news.
My hemoglobin count in March was 10.2. I was
hoping to have it improve to 11 or higher, but most of all, I needed it to show
improvement. Improvement means I am producing more red blood cells, which
basically means it’s just a matter of time for it to become normal. I knew that
the hemoglobin had to have improved because my energy level has improved, and
that would be an indicator that my body is getting the oxygen it needs. The
good news here is that my hemoglobin was 10.9. Soooo close to 11. Yay again!!
I return in six weeks. My goal of course
is to get my sediment rate under 20 and my hemoglobin close to 12. I’ll continue
to stay on my healing diet and include juice three times a day. Twice I juice
apple and carrots which are high in Pectin. Pectin
is completely digested in the colon and releases needed fatty acids. Since
pectin is fermented only when it reaches the colon, it is said to assist in all
colon related illnesses. It is even a colon cancer treatment. Pectin acts as
a detoxicant, as a regulator and a protectant of the gastrointestinal tract, as
an immune system stimulant
and as an anti-ulcer and antinephritic agent (counter acting). I am
certain that the apple/carrot juice is a primary factor in reducing my colon
inflammation, and therefore, improving my sediment rate.
I also juice romaine, cucumber, red sweet
peppers, carrots and apples once daily. This gives additional pectin, and the
iron I need in order to increase my hemoglobin. Other than juicing three times
daily, I primarily eat only sweet alkaline forming fruits. On occasion, about
once a week, I’ll have greens for lunch or dinner, and once to twice a week, I’ll
have steamed squash or sweet potatoes for dinner.
The details of “My Healing Diet” is a blog
entry on 11-23-11 if you’d like all the details. Ultimately, I am very happy
with my current test results and am resolved to have even better results six
weeks from now!!
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