Juice Recipes

I've posted some good juice recipes in the past, but I have more now! Here are the past recipes:


Bloody Mary Substitute: You may want to pass this through a cold press juicer a second time, or strain the pulp from the juice if you have a centrifugal juicer.

• 2 Large very ripe tomatoes
• 2 Large zucchinis
• 1 clove of garlic 
• 1 sprig of fresh basil 
• a dash of cayenne pepper to taste 
• a dash of Himalayan sale to taste 
• 2 dashes of ground cumin to taste

Tomato Juice with a Twist:  I like to add a little sparkling water to this juice.

• 2 Large tomatoes
• Medium sized apple
• Large cucumber
• Clove of garlic
• Cilantro to taste

Daily Veggies:  This is a recipe from Luna's Living Kitchen. Although mine tastes a little different, it is still delicious.  I believe this is around 170 calories. This is filled with iron, by the way.

• 4 Medium carrots
• Large zucchini
• Large cucumber
• Large tomato
• 3 Celery stalks
• 4 Large leaves of kale
• 1/3 Clove of garlic
• 1/8 Lemon
• 4-6 Leaves of fresh basil
• Dash of cayenne
• Dash of Himalayan salt

My Daily Meds: As you know if you've been reading my blog, carrot and apple juice has been a major factor in healing my Crohn's due to the pectin in both that is digested in the colon and acts as a cleanser and protectant. Well, a small change to the ingredients zests up the tase for post healing. This is about 210 calories. Also, pectin is great for lowering cholesterol.

• 3 Apples
• 5 Carrots
• 1/4 Orange including peel
• 1/8 Lemon including peel
• Cilantro to taste

Purple Pleasure:  This is amazingly delicious. It's about 300 calories.

• Small head of red cabbage
• Large bosc pear
• 2 Stalks of mint

Here are some additional recipes I jotted down during my most recent cleanse. I'll have to figure out some names. If you have any suggestions, please let me know. I intend to research the ingredients and nutrients of these juices and identify any illnesses or nutrient deficiencies that these juices can help with. 

If you're diabetic, too much sweet fruit juice is not recommended. Otherwise, please enjoy these recipes and let me know which is your favorite!

A Little Bit of Both: This has fruits and veggies. It's delicious. I haven't figured out calories on these yet.

• 2 Mangos
• Large cucumber
• 2 Carrots
• An apple
• 2 Persimmons

Ki-berry-wi: Yum yum!

• 1 Cup blackberries
• 4 Kiwi
• 1 Canteloupe
• 1/4 Lime with peel

Good Luck with a Name for this One:

• 1 Cup strawberry
• 2 Mangos
• 4 Persimmons
• 1 Cucumber
• 1/4 Lime with peel

Refrigerator Leftovers:

• 2 Mangos
• 2 Persimmons
• 1/2 Pear
• 4 Apples
• 1/4 Orange with peel
• 2 Plums

Orange Delight!

• 2 Mangos
• 2 Persimmons
• 1/2 Pear
• 3 Apples
• 6 Carrots
• 2 Plums
• 1/4 Lemon with peel

Grape Cuke Juice:

• 2 Cucumbers
• 14 oz juice from white grapes
• 1/4 orange with peel
• Cilantro to taste

Mangolicious

• 1 Mango
• Red delicious apples to fill 16 oz.
• Cilantro to taste